• 07769 184199
  • flash-fitness@outlook.com
  • The Flash Point Solihull

About Us

Welcome to Flash Fitness, where we believe in the power of movement, community, and wellness. With 8 years of coaching experience and a background in powerlifting, our mission is to offer more than just a gym experience – we aim to foster a vibrant community that thrives on outdoor activities and holistic health.

Our Philosophy

At Flash Fitness, it's not just about going to the gym; it's about embracing an active lifestyle that extends beyond four walls. We prioritise being outdoors, enjoying the fresh air, and making the most of the weather through various activities like hikes and community events. We understand that not many people take the time to enjoy the outdoors, and we're here to change that by encouraging everyone to step outside and move.

Community and Wellness

We are deeply committed to promoting wellness and mental health. Our activities include wellness hikes, social gatherings, and opportunities to build friendships and networks. By offering diverse options, we help individuals find their own paths to health and happiness. Our goal is to create a supportive environment where everyone feels included and motivated to achieve their personal best.

Our Events

Peak District Hike

Join Us for a Wellness Hike in the Peak District! Date: June 23rdLocation: Peak DistrictDifficulty: Moderate to Hard Flash Fitness invites you to our Wellness Hike – an invigorating day in the beautiful ...
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